Conception to Completion!

On Monday 23rd of April 2018, a new royal was born. Congratulations to the Duke and Duchess of Cambridge on the birth of their new bundle of joy. Celebrating this new arrival made me remember the birth process of my…

Resource

R is for Resource Think about these 3 questions – 1. Who do you want to be? 2. What do you need to do to become that person? 3. What steps are you taking today? I have heard people talk…

Gratitude

What if I told you that developing 1 single habit can give you the following benefits: Better health – this was discovered after a study by ‘Personality And Individual Differences – PAID’, where people who practised this were able to…