Gratitude

Gratitude

What if I told you that developing 1 single habit can give you the following benefits: Better health – this was discovered after a study by ‘Personality And Individual Differences – PAID’, where people who practised this were able to overcome health challenges and...

GRATITUDE : Part of the ‘GAP’ Series

G – GRATITUDE This month, it’s about filling the GAP and doing our part in making the world a better place… With this in mind, I start this series with my 1st letter – G; G for Gratitude. November is a great time to talk about gratitude, and it looks like I’m...