Structure releases you
When my children were a lot younger and I was invited to birthday parties, I found the parties I enjoyed most were those with just one exit door – I simply sat near the door. I knew that as long as the kids didn’t go past me at that door, they were safe and within the party building. That confidence FREEE me and also gave them the freedom to enjoy the party without interference from me. (more…)
Everyone has faith.
Everyone chooses where and how to channel their faith
Everyone has the strength to persevere in the face of discouragement and doubt…
Don’t you sometimes feel that the day-to-day race of life seems to barrage us with circumstances that teach us that it is easier to quit and let go of our dreams than pursue it? We give up at the darkest hours of our life, forgetting that the darkest hour, as the saying goes is usually the hour before dawn… (more…)
Affirmation is ‘choosing to continually declare a positive trait or outcome’. It’s the choice to constantly say things about yourself that you one day hope to become true… I like to call it the POWER adjectives that makes ‘I want to be become I am…’ Some have dubbed it positivity thinking but dare I say it goes beyond that. Affirmation is not just a thought, you see, it is actually saying those thoughts to yourself consistently until you see them become true in your life. (more…)
The Oxford dictionary defines Commitment as ‘the state or quality or quality of being dedicated to an activity’. I like this definition as it infers there has to be an activity. So before you decide you CAN, your first step is to clearly detail what your goal is. You MUST write down what you want to accomplish and a few steps/actions that can take you towards that goal (which could be Spiritual growth, Weight loss, Health regime). (more…)