Category Minute Motivation

Minute Motivation with Doyin are short and sharp nuggets of wisdom to keep motivated and focused.

QUIZ

Structure releases you When my children were a lot younger and I was invited to birthday parties, I found the parties I enjoyed most were those with just one exit door – I simply sat near the door. I knew…

Affirmation : ‘I CAN’ Series

Affirmation is ‘choosing to continually declare a positive trait or outcome’. It’s the choice to constantly say things about yourself that you one day hope to become true… I like to call it the POWER adjectives that makes ‘I want…

Commitment : ‘I CAN’ Series

The Oxford dictionary defines Commitment as ‘the state or quality or quality of being dedicated to an activity’. I like this definition as it infers there has to be an activity. So before you decide you CAN, your first step…

I CAN

How many times do you start out on a goal you really believed in and halfway through, you convince yourself to stop because you really believe you can’t? Well I have been at this point many times and somehow managed…